01
Breathe
We begin with breath and nervous-system regulation - the fastest way out of stress and into the present moment.
Yoga · Breathwork · MeditationFind ease in
Find ease in
every breath.
Small-group yoga and mindful movement for every body, in-studio or at home.
Is this you?The tension you have been
The tension you have been
told to simply live with.
Most of us carry the whole day in our bodies. If any of these feel familiar, your practice can meet you exactly there.
Stress and tension that never quite switches off
Tight hips and stiffness from sitting all day
Low, flat energy that coffee only masks
Poor posture and a tight, aching back
Restless sleep and a busy, racing mind
Feeling disconnected from your body and breath
About YogagroveRead our story
A calm place to come home to yourself.
Yogagrove grew from a small home practice into a studio built on one belief - that yoga should feel like ease, not another thing to achieve. Whether you are new to the mat or returning after years away, you are welcome exactly as you are.
0+Years of practice
0Students per class
0+Members guided
The Yogagrove MethodA simple path
A simple path
back to yourself.
Every class moves through the same gentle arc - no rush, no performance. Just three simple movements that guide your body home.
Book a class
02
Move
Gentle, intuitive sequences build functional strength and mobility, loosening the places where tension hides.
03
Rest
Every class ends in restorative stillness - allowing your nervous system to assimilate the practice and fully reset.
ClassesUnlock balance through
Book a sessionUnlock balance through
our daily yoga classes
5x weekly
60 minVinyasa Flow
Move with the breath through a flowing, energising sequence that builds heat, strength and focus.
4x weekly60 minGentle Hatha
Slow, foundational poses with mindful alignment - perfect for beginners and quiet mornings.
3x weekly75 minDeep Yin
Long, supported holds that release deep tension in the hips, spine and connective tissue.
3x weekly75 minRestore & Rest
Surrender into stillness with soft, supported shapes that calm the nervous system.
BenefitsHow mindful movement changes
How mindful movement changes
everything for you
Real, functional strength
A calmer, quieter mind
Freer hips and mobility
Deeper, more restful sleep
A warm, welcoming community
Confidence in your body
Your teachersMeet the ones who
Meet the ones who
will guide you.
A small, senior team - every class is led by an experienced teacher who genuinely knows your name and your practice.
Naomi
Founder · Vinyasa & Breath
Claire
Yin & Restorative
Emma
Hatha & PrenatalKind words
Loved by people who keep showing up.
A few honest words from the people who practise with us - beginners, parents-to-be and long-time regulars alike.
“I came for the flexibility and stayed for the calm - it’s the one hour a week I now never miss.”
Member since 2023
“The small classes make all the difference — the teacher actually adjusts you and remembers your name.”
“I hadn't moved in years and never felt judged once. Three months in, my back pain is basically gone.”
“Even the online classes feel personal — the streaming setup is genuinely well thought through.”
Pricing
Simple pricing, no lock-in.
Drop in whenever suits you, or join as a member and save. Cancel any time - no long contracts, ever.
Drop-in
Perfect for trying us out$22/class
Any single class- All levels welcome
- Book online in seconds
- Mat & props included
- No commitment
Membership
Our most popular$95/month
Unlimited studio classes- Free online class library
- Priority class booking
- Bring-a-friend passes
- 10% off workshops & events
10-Class Pack
Flexible multi-pass$190/10 classes
- Ten classes, use anytime
- Valid for four months
- All levels welcome
- Online or in-person
- Share with a friend
FAQ
Questions, answered.
Everything you might want to know before your first class. Still curious? Just reach out.
Everyone — complete beginners, busy parents, people returning after injury, and seasoned practitioners. Every class is small and adapted to who is in the room.
Not at all. You do not need to be flexible to start yoga — just like you do not need to know how to play the piano before taking your first lesson. Our teachers provide variations, props, and gentle guidance to meet your body where it is today.
Just wear comfortable clothes you can move and breathe easily in. We provide complimentary premium non-slip yoga mats, cork blocks, bolsters, and organic cotton blankets at the studio. Filtered water and warm herbal tea are always ready for you.
Yes! We livestream all our daily classes with dedicated high-definition audio and mindful camera angles so you can follow along seamlessly from the comfort of home. Full on-demand replays are accessible with our membership.
You can easily cancel or reschedule any class booking up to 2 hours before the start time without penalty via our app or website. Drop-in credits are returned to your account instantly to use whenever you are ready.
Yes, our teachers offer both one-on-one tailored private sessions and specialized prenatal / postnatal series. Feel free to contact our studio team directly at hello@yogagrove.studio to discuss your goals and schedule.
Begin todayYour first
Your first
class is on us.
Come as you are. Book a spot, roll out a mat, and see how you feel after just one hour with us.
Book a class